ATTENTION: OVERWHELMED WOMEN WHO WANT TO CALM THE MORNING CHAOS
ATTENTION: OVERWHELMED MOMS WHO WANT TO CALM THE MORNING CHAOS
Discover How One Simple
Morning Decision Halts the “Stress & Overwhelm” Rollercoaster and Gives You Back Control of Your Day…
Without Having To Wake Up Earlier, Follow A Rigid
Routine, or Complete A Tedious To-Do List
Discover How This Simple Morning Decision Shatters Self Doubt, Creates Unstoppable Momentum, and Gives You Back Control of Your Day…
Without Having To Wake Up Earlier, Follow A Rigid Routine, or Complete Another Tedious To-Do List
It's Time To Take Back Control Of Your Day!
Here’s an example of one of the revelations a client of mine had…
When I first read this email, I started crying…
My client Trish had put into words what so many women feel.
More and more women are feeling like every other woman out there has their act together…except them!
They feel overwhelmed and under-appreciated…
And feeling like a failure when you can’t handle every day like “superwoman”.
Not a day goes by that I do not hear from someone else stretched to the breaking point…
They all use the same words to describe themselves:
Stressed out…
Burned out…
Frustrated…
Dragging…
Depleted…
Miserable…
Stressed Out…
Burned Out…
Frustrated…
Dragging…
Depleted…
Miserable…
If you’re tired of dealing with unrealistic expectations…
If you watch helplessly as your day slips away–and it’s not even lunchtime yet...
If you wish your needs weren’t constantly pushed aside…
That’s all about to change.
Take a minute to imagine…
- Waking up to each day with the energy you thought was long gone…
- Being able to experience every day on YOUR terms…
Sound like a fantasy?
It’s not…
Stick with me for a few minutes and I’ll show you how I found a way to cut through the stress, anxiety, and overwhelm!
Take a minute to...
- Imagine waking up to each day with the energy you thought was long gone…
- Imagine being able to experience every day on YOUR terms…
Sound like a fantasy?
It’s not…
Stick with me for a few minutes and I’ll show you how I found a way to cut through the stress, anxiety, and overwhelm!
A word of warning…
Let me say up front what this is NOT:
It’s NOT a rigid set of rules…
It’s NOT about waking up hours earlier…
It’s NOT isolating yourself so you can meditate or journal…
And it’s absolutely not another “productivity” formula…
Instead, you’ll discover incredibly freeing things like…
The No. 1 morning practice that allows you to regain complete control of your day…
How little time it takes to improve your mental & physical health…
The simple steps that jump-start your energy levels and mood without any extra effort on your part…
How one simple secret removes the unrealistic expectations crushing your spirit…
And how the concept of ‘designing the perfect day’ can actually work against your progress!
The best part?... This works for ALL of us!
New Moms…
Executives…
Single or Divorced Women…
Work-at-Home Entrepreneurs…
Career-focused Women…
And Every Woman in Between
But you’re about to discover how to disrupt your negative patterns with a simple shift you can put in place tomorrow morning!
Continue reading I’d like to share my personal journey from lost to loving life
And how you can do the same…
It all begins with one key decision!
This approach is for women just like you, who are expected to do it all…
All the time!
I’ve made it my mission to reach my sisters whose needs and desires have been pushed to the back burner…
Women who know something has got to change… but have no clue where to start.
What you really needed is an approach that’s simple and sustainable…
One that you can easily plug into your busy lifestyle.
Am I right?
This approach is for Moms like you who are expected to do it all and keep it all together and appear put together all at the same time.
I’ve made it my mission to reach Moms whose needs have been pushed to the back burner…
For Moms who know something has got to change…
But have no clue where to start.
What you really needed is an approach that’s simple and sustainable…
One that you can easily plug into your busy lifestyle.
Am I right?
So…who am I and why should you listen to me?
Hi! My name is Holly Joi Rigsby.
And I’m a busy woman just like you.
These days I’m a successful fitness entrepreneur, Lifestyle Design Coach, and author.
I’ve been blessed to run my online business alongside my husband Patrick since 2007.
I’ve coached hundreds of women to master the subtle art of taking back control of their lives from the day-to-day forces that try to steal away the joy you deserve…
And believe me, my life has had its fill of ups and downs…
I didn’t always have my act together…
Not even close…
For the longest time, I drifted, letting life just happen to me.
There was a point in my life when I was a single, divorced mom struggling with poor self-esteem and a crippling lack of confidence.
Inside, I lived a complete contradiction to the bubbly, happy face I showed the world…
Each day when I woke up, instead of feeling energetic and joyful, I struggled with questions and self-doubt…
“Why does it seem like everyone else seems to have their crap together and I don’t?”
“Why is it such a struggle to just feel better?”
Hi! My name is Holly Joi Rigsby.
And I’m a busy Mom just like you.
These days I’m a successful fitness entrepreneur, Lifestyle Design Coach, and author.
I’ve been blessed to run my online business alongside my husband Patrick since 2007.
I’ve coached hundreds of moms, just like Trish, to master the subtle art of taking back control of their lives from the day-to-day forces that try to steal away the joy you deserve…
And believe me, my life has had its fill of ups and downs…
I didn’t always have my act together…
Not even close…
For the longest time, I drifted, letting life just happen to me.
There was a point in my life when I was a single, divorced mom struggling with poor self-esteem and a crippling lack of confidence.
Inside, I lived a complete contradiction to the bubbly, happy face I showed the world…
Each day when I woke up, instead of feeling energetic and joyful, I struggled with questions and self-doubt…
“Why does it seem like everyone else seems to have their crap together and I don’t?”
“Why is it such a struggle to just feel better?”
Every night I would go to bed hoping the next morning would be different…
It wasn’t.
I was tormented by the thought that I was somehow “less than”
Because I couldn’t get my life in order…
I was overwhelmed and stressed…
I was the queen of disappearing time…
I was always rushing and running late…
I was always the reason my kiddos were dropped off late to school…
This is how I got the nickname ladybug … LAT-E bug.
What’s worse, I wasn’t sure where to start looking for answers.
I found myself wandering bookstores, searching for inspiration…
Nothing worked.
But I was determined to find a better way..
To get a handle on my life…
And I knew I wasn’t alone with my struggles.
Common themes ran through every article I read and every story I heard…
- Overwhelm…
- Stress…
- The struggle for perfection…
- The overly scheduled days…
- The ridiculously high expectations no one couldn’t possibly meet…
- The thick, underlying current of frustration…
Traditional time management solutions always fell short…
They were temporary bandaids.
But one day inspiration DID find me
Believe it or not…
It was summed up best by Dr. Phil’s book, Life Strategies. Doing What Works. Doing What Matters.
What stopped me in my tracks was Life Law #2:
“You Create Your Own Experience”.
This simplistic concept made me stop and look at what I was doing through a completely different lens…
I was astounded…
And that one “ah-ha” made all the difference.
Right then and there I decided,
No more drifting!
No more dragging myself through another exhausting day!
No longer would I allow myself to be a victim of life’s circumstances…
No one was coming to my rescue… It was all on me.
Suddenly I had clarity.
I didn’t need to be better organized…
I didn’t need to do more in less time…
I didn’t need another day planner…
As if all my problems could be fixed by following someone else’s perfect morning schedule.
That never works.
So I dove deeper into the research…
I started studying psychology and human behavior.
I felt like I had 99% of the solution, but…
Something was still missing.
Like an impassible wall.
Than I realized…
Everything I read traced back to the same thing.
It was all tied to how I mentally approached my day.
I even gave it a name.
I called it my “Steady Struggle”…
I finally saw that I didn’t have my mindset in the right place BEFORE my day even started…
Every morning, I felt like I was behind before I even finished my first cup of coffee …
I learned the hard way that bad stuff happens when I ignored my “Steady Struggle”
If my mental approach to each day was flawed from the start, how could I expect to feel good about anything that happened to me?
I was doomed before my feet hit the floor each morning…
If I intended to fix my messy morning, I had to go back to the beginning.
I tried following some of the famous programs out there.
Meditation…
Affirmations…
Vision boards…
I took online courses intended to makeover my mindset…
While some of these solutions had strong points,
Again, nothing stuck for any length of time.
And like clockwork…
All my struggles came roaring back with a vengeance!
I soon realized I would have to build a solution from scratch.
The more I studied tiny habits and daily routines,
The more fascinated I became.
I realized that relying on willpower and motivation was an illusion!
I learned the hard way that bad stuff happens when I ignored the Steady Struggle
If my mental approach to each day was flawed from the start, how could I expect to feel good about anything that happened to me?
I was doomed before my feet hit the floor each morning…
If I intended to fix my messy morning, I had to go back to the beginning…
I tried following some of the famous programs out there.
Meditation…
Affirmations…
Vision boards…
I took online courses intended to makeover my mindset…
While some of these solutions had strong points,
Again, nothing stuck for any length of time.
And then, like clockwork…
All my struggles came roaring back with a vengeance!
I soon realized I would have to build a solution from scratch.
The more I studied tiny habits and daily routines,
The more fascinated I became.
I realized that relying on willpower and motivation was an illusion!
As it turns out, only a true “disruption” could trigger real change.
What does this mean?
For all our complexity, at our core, humans are very simple creatures.
And we LOVE patterns.
From the stores we go to…
To the food we buy…
To how we cook our food…
To the clothes we wear…
To the TV shows we watch…
We love patterns.
Even if these patterns are causing us harm….
PATTERNS provide us comfort in an unstable world.
Only by disrupting our daily patterns can we produce new outcomes!
If your daily mindset and routine are failing you,
does it make sense to continue down the same path,
hoping for a better result?
Of course not.
Wishful thinking is not a viable game plan.
Here’s the reality, according to research, everyone—and this means everyone—who successfully makes a dramatic change in their life or achieves a significant goal, does so by taking control of their mornings.
Here’s a quote from a recent Medium article by Sinem Gunel talking about the habits of high performers…
“1. They win the morning.
High performers know how critical the first hours of their days are. They are aware of the power of a proper morning routine and create one that supports their lifestyle. They don’t leave the success of their day to chance but instead take control of it.”
Author Daniel Handler may have said it best…
“Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have.”
The best part is…
Plugging in a new “program” is a lot easier than it sounds!
With this knowledge in hand and lots of trial and error,
I finally had the proper sequence in hand.
I was able to crush my “Steady Struggle”…
Turn my morning mindset upside down…
And finally take control of my day!
This is how the “Love Your Morning Breakthrough” was born.
Day One: Sunrise Snapshot
Your breakthrough begins by taking a closer look at what’s making your morning so messy.
The crucial components of your current routine will be uncovered.
This is your ‘before snapshot’.
Just like when you set a weight loss goal – you must establish a starting point.
Taking back your time begins with owning where you are now.
Seeing and being honest about it will help you determine where you want to go.
Once you have your snapshot, I ask you the most important question…
What’s your “why”?
Call it your “purpose” if you prefer…
Knowing your WHY will give you the drive you need to push through,
To see this journey through on those days when things get tough.
Day Two: Your Breakthrough Morning
What will it take for you to say, “I love my morning!”?
On Day Two I show you two surprisingly easy and delightful techniques to help you design your new morning routine.
You’ll create an action plan for moving forward towards a morning you’ll love
This step is key to establishing unstoppable momentum..
Together we’ll paint a detailed picture of your “ideal morning”…
Sweeping away obstacles you once saw as nearly insurmountable…
Day Three: Rethink Your Routine
Remember my favorite quote from Jim Rohn?
“Either you run the day or the day runs you.”
The way you spend your morning will make or break your day.
On Day Three I’ll show you exactly what’s worthy of your attention each morning…and what’s not.
HINT: You’ll be amazed when you see what REALLY matters.
You’ll ask four key questions that help you free up your focus and take back your time
You’ll defeat the dreaded “Double D” obstacle – Disconnected & Distracted.
This exercise will give your morning direction, motivation, and purpose.
Day Four: Prioritize Your Morning
This is one of my favorite lessons!
Today we put the design of your new morning routine into action by drafting a written plan!
You get the 4-Step “Design Your Morning Method” I use myself to create a written plan.
Now it’ll be a breeze to stay focused, motivated, and on track.
Plus I cover…
- Why you THINK you have a time problem when you don’t…
- The trick to making the magic of the first 90 minutes each day…
- The inside scoop on what a successful morning routine really looks like…
- and the one thing you MUST get done in the morning so it all falls into place…
You’ll finish Day Four feeling confident and in control!
Day Five: Troubleshooting
Now we’re 5 days into the Love Your Morning Breakthrough…
Time to check in to make sure you are on track as you prioritize, protect and plan your morning routine.
It is important to reflect on your progress to keep doing what is working
And more importantly, to troubleshoot what is not…
Or where you are feeling stuck.
On Day Five, we’ll
- Bust common barriers
- Answer FAQs
- Give some bonus coaching to support your breakthrough.
All this and only in the first week!
The remaining three weeks we’ll walk through…
How to break the time-stealing snooze habit
The truth about why you are not a morning person
How to wake up productive
My personal planning “trick” that helps you streamline your morning tasks and to do’s
The morning trifecta to make it easy to consistently take care of YOU in 15 minutes or less
How to create a relaxing evening routine so you get a good night’s sleep
A 10 minute trick to make waking up easier
And more!
You get 12 Days of transformational videos that will calm the chaos, cut the stress, and boost your energy
So you can finally say…
“I Love My Mornings!”
So you can finally say…
“I Love My Mornings!”
The Love Your Mornings Breakthrough is the first of its kind.
It’s easy-to-follow, time-efficient (just 15 minutes each morning)
Even the “delivery system” is special…
In all my time working with women just like you, one of the common threads I hear is the struggle to stick to it, to be consistent.
That’s why I’ve partnered with the premier “accountability coaching” software in the US to deliver my daily videos.
This custom app is like having me hanging out with you “live” while you rewrite your morning script.
You receive a morning check-in followed by a short video of the day.
I’ll be right by your side each morning to help you stay focused and stay on track!
Also, I’ll make things easy for you by providing a printable “Morning Funsheet”
This is your simple guide as you draft and craft your meaningful morning routine.
Now you’ll have a simple way to organize quick video lessons…
And track your journey towards your morning transformation…
Listen, if you’ve ever felt like you can’t make a meaningful change to your health or your day…
If you feel stuck…
If you’re playing catch up before you’ve even had your first cup of coffee,
Everything is about to change!
Sure I could have stopped with the Love Your Morning Breakthrough by itself – but I’m passionate about helping you experience this incredible transformation, so I went a little overboard…
**BONUS #1** Feel Good Flow Video Library
Yoga has been called “moving meditation”…
Over the years, I’ve built a massive library of yoga-inspired movements that optimize your balance, strength, endurance, and mindset.
Once these simple patterns are ingrained into your day, you’ll feel like nothing can stop you.
Now you can reduce the pain and stiffness that slows us all down…
Reduce your likelihood of injury
AND reduce your stress levels.
All in a simple-to-follow format.
**BONUS #2** Sunrise Smoothie Recipes
When you fuel your body right, many of life’s troubles don’t seem so harsh.
Your fuel can be your strength.
Not only do the Sunrise Smoothie recipes support your positive mindset…
- But they also boost your energy
- Crush cravings
- And support your fitness goals!
**Bonus #3** Joy Comes In The Morning
10 Actionable Journal Prompts To Begin Your Day With A Positive Mindset
Most of us already value ‘gratitude’ as a concept.
You may even have some type of gratitude habit woven into your morning routine.
The key, however, is not just to be thankful in your thoughts, but to act on your gratitude every day.
That’s exactly what this journal prompts will help you do!
This bonus is an interactive gratitude practice using journaling prompts to lift your outlook and infuse gratitude into your day.
**Bonus #4** Access to Our Private Online Community
You are not supposed to do this all alone.
I have created a well-established online community of woman just like you!
You can ask questions,
Share your victories and challenges,
But more importantly, see that you’ve got support when you need it.
Especially on those days when things may not be going well.
I get it…
There have been times in my life where I’ve been steamrolled by overwhelm…
Trapped in those breathless moments…
And because I didn’t know what I needed, I didn’t ask for help…
This year has had plenty of those moments…
And it is totally understandable that you may be at a loss right now…
If you’ve been told that you have to have a perfectly choreographed morning routine or some picture-perfect schedule displayed on the fridge so you can “Wonder Woman” your way through your day, the Love Your Morning Breakthrough turns that concept upside down.
Hear From Real Women Like You Who Have
Transformed Their Mornings
Listen, the next 12 days are going to pass anyway…
At the end of that time, you can either be on your way to a better you with a morning you love waking up to…
Or you can still feel like a spectator in your own life.
I made it my mission long ago to reach as many Moms as possible.
To do it, I had to deliver value like no other program.
And please don’t forget the 4 bonuses I’ve created for you:
If you’re tired of feeling overwhelmed and run over day after day…
If you truly want to take back your time and not waste away your mornings…
If you are ready to end the chaos of a rushed, messy morning…
If you know today is your day to feel better and in control…
I invite you to sign up now!
Click on the button below to get started!
Now if you’re like me and have lived years with all the nagging self-doubt described, you’ve likely tried other solutions.
I’ve listed everything I’ve tried in this letter…
So I can completely understand if you’re skeptical.
I grew cynical with every program and I bought and every book I read.
I get it…
But if you’re still reading this, I know how serious you are about a solution…but that doesn’t mean you’re not on the fence.
After all, we just met!
Anyway…
Here’s what I would like to do.
Try my “12 Day Love Your Morning Breakthrough”.
Implement the strategies…
Watch the videos…
Download all the bonuses…
And if at the end of 12 days you’re not thrilled with your progress, then I’ve let you down,
And I don’t want your money.
You deserve a full refund.
But I’m going a step further…
Let’s double it.
Try out the 12 Day Love Your Morning Breakthrough and then roll right into our community.
Experience the coaching calls…
The community support…
Let my recommendations of how to low your mornings become your new routine for 60 full days. If you’re still not happy, just let me know and I’ll happily refund your investment.
No hassles.
This is your 100% money-back iron-clad guarantee of success.
Fair enough?
All the risk is on me as it should be.
You have nothing to lose, but negative patterns and everything to gain!
Now if you’re like me and have lived years with all the nagging self-doubt described, you’ve likely tried other solutions.
I’ve listed everything I’ve tried in this letter…
So I can completely understand if you’re skeptical.
I grew cynical with every program
And I bought and every book I read.
I get it…
But if you’re still reading this, I know how serious you are about a solution…
But that doesn’t mean you’re not on the fence.
After all, we just met!
Anyway…
Here’s what I would like to do.
Try my “12 Day Love Your Morning Breakthrough”.
Implement the strategies…
Watch the videos…
Download all the bonuses…
And if at the end of 12 days you’re not thrilled with your progress, then I’ve let you down,
And I don’t want your money.
You deserve a full refund.
But I’m going a step further…
Let’s double it.
Try out the 12 Day Love Your Morning Breakthrough and dive right into our community.
Experience the coaching calls…
The community support…
Let my recommendations of how to low your mornings become your new routine for 60 full days.
If you’re still not happy, just let me know and I’ll happily refund your investment.
No hassles.
This is your 100% money-back iron-clad guarantee of success!
Fair enough?
All the risk is on me as it should be.
You have nothing to lose, but negative patterns and everything to gain!
My name is Holly Joi Rigsby.
I want to thank you for taking the time to see what’s possible when you take back your mornings.
And if you’d like to work together to reclaim your energy, to wake up with purpose, and start living a life you love…
Click on the join button below and let’s get you started!
Frequently Asked Questions…
It begins as soon as you enroll. You will be guided through 12 days or morning makeover lessons. Plus you’ll have lifetime access, so you can refer back to the quick morning lessons whenever you want! (And the bonuses of course!)
This is a 12 day program in which each day’s lesson builds upon the last. You will receive daily encouragement emails with links to watch the video of the day on the access page. You can choose to watch each lesson as it is released, or you can go at your own pace. You’ll have lifetime access to the full package, including any new content added in the future.
This is a 100% online program. You’ll receive login details for a private access page, and each Morning Lesson is delivered as a 15 minutes or less video so you can easily schedule it into your day. Plus you have a downloadable worksheet to support your transformation. One of the things that makes this breakthrough unique is that much of the content was filmed live—you’ll feel as if you’re waking up and sharing your mornings with Holly.
This course offers more than a traditional online learning experience. As well as watching daily videos, one of your bonuses includes added support! You’ll be part of an engaged, private community (not on Facebook) and will share your morning makeover journey with fellow Moms plus have access to your coach to ask questions and get the encouragement you need to transform your mornings!
If you are over chaos of a messy morning, then YES this program is for you! One of the most unique features of The Love Your Mornings Breakthrough is that it’s customization for YOU. As your coach I am here to guide and give real life examples from myself and fellow Moms who have struggled and overcome the chaos, but the course is designed for YOU to choose which makeover step is most beneficial for you.
If you are not happy, I don’t want your money.
Email Holly@FitYummyMummy.com within 60 days of signing up and request a refund and your access will be removed.
Don’t see your question in the FAQ’s?
I’d be more than happy to answer your questions about The Love Your Mornings Breakthrough.
You can email me directly at Holly@FitYummyMummy.com or send me a DM on Instagram at @hollyjoirigsby.com
Love Your Mornings Breakthrough | All Rights Reserved | 2021